Stay morning sunlight Meditation/Quite time Communion with divine
Purify sixth chakra
Fill with divine thoughts and prayer Watch fewer violent films and TV programs per week
Purify fifth chakra
Stop using toxic langauage Sound and mantra repetition Make conscious effort to speak truth
Purify fourth chakra
Deep breathing Forgive those who you feel have injured Forgive yourself for the mistakes you have made
Purify Third chakra
Exercise/physical work Share food with friends Release anger by detaching yourself from it
Purify Second chakra
Fast on water, sweat Go to Sauna Let go guilt
Purify first chakra
Use food as a manifestation of earth to encourage elimination and detoxification Release fear Lets go of negative family habits
Deity for chakras
First- Ganesha Second- Brahman or Sarawati or Ayyappa Third -Vishnu or Muruga or Maha Laxmi Fourth – Kaman or Parvathi Fifth – Saraswati or Ayyappa Sixth – Shiva Seventh – You
Chakras in my body
There are 7 chakras in my body and they are: MulaDhara chakra (related to: Hatha yoga) SvaDhisTana chakra (related to: Tantra yoga) ManiPura chakra (related to: Karma yoga) AnaHata chakra (related to: Bhakti yoga) VisuDha chakra (related to: Mantra yoga) […]
Hello world!
Balance your life by Yoga, Meditation, Visualization, Diet, Color Therapy, Sound healing and more. Life is not for race, test or competition. If you have tried other ways to cultivate health and you have not had results you want, try […]